Please hold the below times on your calendar and meet in the lobby of the fitness center as scheduled. You can also download the 5K running and walking plans along with suggested stretches.
All of the classes below are in the PPK Fitness Center with Claire
Oct. 8 11:30am-12:30pm
Open hours at the PPK Fitness Center for running/training questions
Oct. 17 1:30pm PPK Connect Free Yoga
Oct. 23 11:30am Training Run
Oct. 30 11:30am Walking for health & fitness handout
Nov. 13 11:30am Walk Group
Nov. 19 1:30 pm PPk Connect Free Yoga
Any questions reach out to Angie at ext. 5016
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